Chris Perry 30:33 row

6,382

Meters

30:33.7

Time

2:23.6

Pace

402

Calories

120

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate23
Stroke Count714
Drag Factor128

November 10, 2025 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:33.7 6,382 2:23.6 118 706 23 120
6:56.9 1,500 2:18.9 130 748 24 114
16:07.2 1,500 3:03.4 57 495 18 112
22:29.2 1,500 2:07.3 170 883 27 126
28:54.5 1,500 2:08.4 165 868 26 127
30:33.8 382 2:09.9 159 848 26 125

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Workout Graph

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