Chris Perry 7500m row

7,500

Meters

31:09.8

Time

2:04.6

Pace

485

Calories

130

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate27
Stroke Count864
Drag Factor135

November 15, 2025 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:09.8 7,500 2:04.6 181 921 27 130
6:20.5 1,500 2:06.8 172 890 27 119
6:17.6 3,000 2:05.8 176 904 27 126
6:17.9 4,500 2:05.9 175 902 27 129
6:08.9 6,000 2:02.9 188 947 28 138
6:05.0 7,500 2:01.6 194 968 29 141

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Workout Graph

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