Chris Perry 7500m row
7,500
Meters
32:37.2
Time
2:10.4
Pace
479
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 917 |
| Drag Factor | 133 |
November 16, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.2 | 7,500 | 2:10.4 | 158 | 842 | 479 | 28 |
| 7:32.2 | 1,500 | 2:30.7 | 102 | 651 | 95 | 25 |
| 6:16.0 | 3,000 | 2:05.3 | 178 | 911 | 96 | 29 |
| 6:20.7 | 4,500 | 2:06.9 | 171 | 889 | 95 | 29 |
| 6:14.9 | 6,000 | 2:04.9 | 179 | 917 | 96 | 29 |
| 6:13.5 | 7,500 | 2:04.5 | 181 | 924 | 97 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.