Chris Perry 7500m row
7,500
Meters
39:54.4
Time
2:39.6
Pace
468
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 143 |
November 22, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.4 | 7,500 | 2:39.6 | 86 | 596 | 21 | 121 |
| 6:38.2 | 1,500 | 2:12.7 | 150 | 815 | 27 | 118 |
| 6:33.6 | 3,000 | 2:11.2 | 155 | 833 | 26 | 121 |
| 10:23.2 | 4,500 | 3:27.7 | 39 | 434 | 17 | 128 |
| 9:58.0 | 6,000 | 3:19.3 | 44 | 452 | 16 | 108 |
| 6:21.4 | 7,500 | 2:07.1 | 170 | 886 | 28 | 132 |
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Workout Graph
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