Chris Perry 7500m row

7,500

Meters

31:51.3

Time

2:07.4

Pace

481

Calories

132

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate27
Stroke Count889
Drag Factor142

November 25, 2025 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:51.3 7,500 2:07.4 169 882 27 132
6:47.7 1,500 2:15.9 139 779 26 119
6:21.9 3,000 2:07.3 170 883 28 127
6:11.2 4,500 2:03.7 185 935 29 134
6:22.9 6,000 2:07.6 168 879 28 137
6:07.6 7,500 2:02.5 190 954 29 145

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Workout Graph

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