Chris Perry 7500m row
7,500
Meters
31:23.4
Time
2:05.5
Pace
482
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 847 |
| Drag Factor | 142 |
November 26, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.4 | 7,500 | 2:05.5 | 177 | 908 | 26 | 134 |
| 6:30.4 | 1,500 | 2:10.1 | 159 | 846 | 26 | 122 |
| 6:14.3 | 3,000 | 2:04.7 | 180 | 920 | 27 | 133 |
| 6:12.9 | 4,500 | 2:04.3 | 182 | 927 | 27 | 135 |
| 6:13.5 | 6,000 | 2:04.5 | 181 | 924 | 27 | 137 |
| 6:12.4 | 7,500 | 2:04.1 | 183 | 929 | 28 | 143 |
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Workout Graph
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