Chris Perry 7500m row

7,500

Meters

32:07.9

Time

2:08.5

Pace

470

Calories

135

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate25
Stroke Count830
Drag Factor145

November 30, 2025 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.9 7,500 2:08.5 165 867 25 135
6:43.1 1,500 2:14.3 144 796 26 125
6:23.1 3,000 2:07.7 168 878 24 134
6:22.2 4,500 2:07.4 169 882 25 136
6:20.2 6,000 2:06.7 172 891 27 137
6:19.3 7,500 2:06.4 173 895 27 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.