Chris Perry 7500m row

7,500

Meters

31:13.5

Time

2:04.9

Pace

483

Calories

135

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate28
Stroke Count890
Drag Factor142

December 01, 2025 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:13.5 7,500 2:04.9 180 918 28 135
6:25.2 1,500 2:08.4 165 869 28 122
6:17.0 3,000 2:05.6 176 906 28 129
6:17.3 4,500 2:05.7 176 905 28 133
6:11.2 6,000 2:03.7 185 935 29 142
6:02.8 7,500 2:00.9 198 981 30 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.