Chris Perry 7500m row
7,500
Meters
30:37.3
Time
2:02.4
Pace
493
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 879 |
| Drag Factor | 141 |
December 07, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.3 | 7,500 | 2:02.4 | 190 | 965 | 493 | 28 |
| 6:19.0 | 1,500 | 2:06.3 | 174 | 902 | 95 | 28 |
| 6:09.0 | 3,000 | 2:03.0 | 188 | 956 | 98 | 28 |
| 6:07.2 | 4,500 | 2:02.4 | 191 | 970 | 99 | 29 |
| 6:03.5 | 6,000 | 2:01.1 | 197 | 980 | 99 | 29 |
| 5:58.5 | 7,500 | 1:59.5 | 205 | 1024 | 102 | 30 |
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Workout Graph
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