Chris Perry 30:00 row
7,141
Meters
30:00.0
Time
2:06.0
Pace
455
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 130 |
February 03, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,141 | 2:06.0 | 175 | 910 | 455 | 27 | 128 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 26 | 77 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 920 | 92 | 27 | 133 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 890 | 89 | 26 | 136 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 930 | 93 | 27 | 145 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 970 | 97 | 29 | 153 |
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Workout Graph
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