Chris Perry 30:00 row
6,677
Meters
30:00.0
Time
2:14.7
Pace
422
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 132 |
February 16, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 844 | 422 | 22 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 820 | 82 | 22 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 850 | 85 | 23 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 870 | 87 | 23 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 800 | 80 | 22 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 880 | 88 | 23 |
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Workout Graph
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