Chris Perry 30:00 row

6,677

Meters

30:00.0

Time

2:14.7

Pace

422

Calories

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count679
Drag Factor132

February 16, 2026 15:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,677 2:14.7 143 791 422 22
6:00.0 1,330 2:15.3 141 785 82 22
12:00.0 1,337 2:14.6 143 793 85 23
18:00.0 1,386 2:09.8 160 849 87 23
24:00.0 1,257 2:23.1 119 710 80 22
30:00.0 1,367 2:11.6 153 827 88 23

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Workout Graph

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