Chris Perry 20:17 row

4,712

Meters

20:17.1

Time

2:09.1

Pace

295

Calories

125

Heart Rate

Average Watts162
Calories Per Hour859
Stroke Rate22
Stroke Count449
Drag Factor125

March 05, 2026 20:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:17.1 4,712 2:09.1 162 859 295 22 125
5:00.0 1,119 2:14.0 145 800 67 21 111
10:00.0 1,185 2:06.5 173 893 76 23 127
15:00.0 1,182 2:06.9 171 889 75 22 127
20:00.0 1,167 2:08.5 165 867 74 23 130
20:17.1 59 2:24.9 115 695 3 19 131

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Workout Graph

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