Chris Perry 20:17 row
4,712
Meters
20:17.1
Time
2:09.1
Pace
295
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 125 |
March 05, 2026 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.1 | 4,712 | 2:09.1 | 162 | 872 | 295 | 22 | 125 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 21 | 111 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 23 | 127 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 22 | 127 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 23 | 130 |
| 20:17.1 | 59 | 2:24.9 | 115 | 631 | 3 | 19 | 131 |
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Workout Graph
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