Chris Perry 20:00 row
4,815
Meters
20:00.4
Time
2:04.6
Pace
311
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 132 |
March 15, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.4 | 4,815 | 2:04.6 | 181 | 921 | 311 | 25 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 76 | 25 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 78 | 26 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 83 | 26 |
| 20:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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