Chris Perry 29:59 row
6,977
Meters
29:59.7
Time
2:08.9
Pace
435
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 128 |
March 16, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.7 | 6,977 | 2:08.9 | 163 | 861 | 435 | 25 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 26 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 25 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 25 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 26 |
| 29:59.7 | 1,207 | 2:04.1 | 183 | 929 | 78 | 26 |
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