Chris Perry 5:00 row
1,169
Meters
5:00.0
Time
2:08.3
Pace
73
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 132 |
March 18, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 26 | 114 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 23 | 93 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 28 | 103 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 26 | 113 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 28 | 131 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 27 | 131 |
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Workout Graph
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