Chris Perry 20:00 row
4,770
Meters
20:00.5
Time
2:05.8
Pace
305
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 127 |
March 22, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.5 | 4,770 | 2:05.8 | 176 | 904 | 305 | 26 | 135 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 25 | 122 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 26 | 133 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 80 | 27 | 139 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 80 | 27 | 142 |
| 20:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 | 142 |
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Workout Graph
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