Chris Perry 29:59 row
7,264
Meters
29:59.9
Time
2:03.8
Pace
473
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 131 |
March 24, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.9 | 7,264 | 2:03.8 | 184 | 933 | 473 | 24 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 26 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 80 | 24 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 23 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 83 | 25 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 77 | 25 |
| 29:59.9 | 1,212 | 2:03.7 | 185 | 936 | 79 | 26 |
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