Chris Perry 21:38 row
5,007
Meters
21:38.0
Time
2:09.6
Pace
315
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 130 |
March 25, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.0 | 5,007 | 2:09.6 | 161 | 853 | 315 | 23 | 124 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 23 | 115 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 22 | 125 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 73 | 23 | 121 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 25 | 135 |
| 21:38.0 | 390 | 2:05.6 | 176 | 907 | 26 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.