Chris Perry 29:59 row
7,047
Meters
29:59.6
Time
2:07.6
Pace
447
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 143 |
March 26, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.6 | 7,047 | 2:07.6 | 168 | 894 | 447 | 24 | 126 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 25 | 111 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 24 | 125 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 24 | 123 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 25 | 132 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 26 | 136 |
| 29:59.6 | 1,182 | 2:06.7 | 172 | 913 | 76 | 26 | 134 |
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Workout Graph
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