Chris Perry 20:10 row
4,801
Meters
20:10.3
Time
2:06.0
Pace
309
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 134 |
March 28, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.3 | 4,801 | 2:06.0 | 175 | 901 | 309 | 24 | 133 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 25 | 114 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 74 | 25 | 129 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 82 | 25 | 140 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 83 | 24 | 142 |
| 20:10.3 | 33 | 2:36.0 | 92 | 616 | 2 | 13 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.