Chris Perry 21:01 row
5,005
Meters
21:01.6
Time
2:06.0
Pace
319
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 133 |
April 03, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.6 | 5,005 | 2:06.0 | 175 | 901 | 319 | 25 | 122 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 27 | 114 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 26 | |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 25 | 130 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 25 | |
| 21:01.6 | 252 | 2:02.2 | 192 | 959 | 16 | 26 |
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Workout Graph
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