Chris Perry 21:26 row
5,029
Meters
21:26.3
Time
2:07.8
Pace
316
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 134 |
April 04, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.3 | 5,029 | 2:07.8 | 167 | 875 | 316 | 25 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 27 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 76 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 25 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 24 |
| 21:26.3 | 335 | 2:08.8 | 164 | 863 | 20 | 24 |
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Workout Graph
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