Chris Perry 29:59 row
7,217
Meters
29:59.6
Time
2:04.6
Pace
468
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 154 |
April 12, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.6 | 7,217 | 2:04.6 | 181 | 921 | 468 | 25 | 132 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 25 | 119 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 80 | 24 | 130 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 79 | 25 | 133 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 84 | 26 | 142 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 26 | 136 |
| 29:59.6 | 1,182 | 2:06.7 | 172 | 891 | 75 | 25 | 132 |
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Workout Graph
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