Chris Perry 21:12 row
5,016
Meters
21:12.4
Time
2:06.8
Pace
320
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 148 |
April 14, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.4 | 5,016 | 2:06.8 | 172 | 890 | 320 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 73 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 76 | 26 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 25 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 77 | 26 |
| 21:12.4 | 293 | 2:03.5 | 186 | 938 | 20 | 25 |
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Workout Graph
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