Chris Perry 21:57 row
5,006
Meters
21:57.7
Time
2:11.6
Pace
307
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 144 |
April 25, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.7 | 5,006 | 2:11.6 | 154 | 828 | 307 | 24 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 24 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 24 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 24 |
| 21:57.7 | 445 | 2:12.2 | 151 | 820 | 27 | 24 |
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Workout Graph
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