Chris Perry 30:02 row
7,015
Meters
30:02.9
Time
2:08.5
Pace
441
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 149 |
April 27, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.9 | 7,015 | 2:08.5 | 165 | 867 | 441 | 24 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 25 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 76 | 24 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 23 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 74 | 25 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 25 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 26 |
| 30:02.9 | 6 | 4:01.6 | 25 | 385 | 0 | 0 |
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Workout Graph
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