Chris Perry 30:14 row
7,001
Meters
30:14.8
Time
2:09.6
Pace
437
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 158 |
May 12, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.8 | 7,001 | 2:09.6 | 161 | 866 | 437 | 24 | 127 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 116 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 24 | 129 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 23 | 131 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 25 | 127 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 25 | 127 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 25 | 130 |
| 30:14.8 | 50 | 2:28.0 | 108 | 729 | 3 | 23 | 129 |
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Workout Graph
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