Chris Perry 500m row
500
Meters
1:39.6
Time
1:39.6
Pace
42
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 152 |
May 30, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.6 | 500 | 1:39.6 | 354 | 1518 | 42 | 34 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 8 | 37 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1678 | 9 | 34 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1653 | 9 | 37 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 36 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1352 | 8 | 31 |
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Workout Graph
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