Chris Perry 16:28 row
4,010
Meters
16:28.8
Time
2:03.2
Pace
262
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 132 |
June 12, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:28.8 | 4,010 | 2:03.2 | 187 | 953 | 262 | 23 | 138 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 22 | 133 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 23 | 136 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 25 | 142 |
| 16:28.8 | 373 | 1:59.0 | 208 | 1013 | 25 | 26 | 144 |
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Workout Graph
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