Chris Perry 19:59 row
4,516
Meters
19:59.7
Time
2:12.8
Pace
276
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 133 |
June 17, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.7 | 4,516 | 2:12.8 | 149 | 828 | 276 | 19 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 19 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 19 |
| 19:59.7 | 1,132 | 2:12.3 | 151 | 828 | 69 | 19 |
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Workout Graph
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