Chris Perry 20:24 row
5,004
Meters
20:24.7
Time
2:02.3
Pace
331
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 134 |
July 13, 2026 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.7 | 5,004 | 2:02.3 | 191 | 972 | 331 | 23 | 135 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 23 | 122 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 1020 | 85 | 24 | 134 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 1008 | 84 | 23 | 139 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 23 | 142 |
| 20:24.7 | 101 | 2:02.2 | 191 | 1020 | 7 | 22 | 141 |
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Workout Graph
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