Chris Perry 21:02 row
5,000
Meters
21:02.3
Time
2:06.2
Pace
321
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 132 |
July 27, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:02.3 | 5,000 | 2:06.2 | 174 | 915 | 321 | 22 | 130 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 22 | 122 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 22 | 132 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 22 | 134 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 22 | 140 |
| 21:02.3 | 251 | 2:04.1 | 183 | 982 | 17 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.