Chris Perry 21:04 row
5,016
Meters
21:04.6
Time
2:06.0
Pace
324
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 132 |
August 01, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.6 | 5,016 | 2:06.0 | 175 | 922 | 324 | 21 | 137 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 21 | 126 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 19 | 134 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 22 | 141 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 23 | 136 |
| 21:04.6 | 283 | 1:54.1 | 235 | 1170 | 21 | 26 | 148 |
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Workout Graph
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