Chris Perry 29:48 row
7,003
Meters
29:48.1
Time
2:07.6
Pace
443
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 138 |
August 04, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:48.1 | 7,003 | 2:07.6 | 168 | 891 | 443 | 22 | 124 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 24 | 116 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 23 | 120 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 22 | 125 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 22 | 122 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 21 | 128 |
| 29:48.1 | 1,143 | 2:06.0 | 175 | 924 | 74 | 23 | 138 |
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Workout Graph
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