Chris Perry 22:14 row
5,002
Meters
22:14.0
Time
2:13.3
Pace
303
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 142 |
August 12, 2026 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:14.0 | 5,002 | 2:13.3 | 148 | 817 | 303 | 22 | 116 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 105 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 22 | 115 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 22 | 121 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 23 | 121 |
| 22:14.0 | 510 | 2:11.3 | 154 | 832 | 31 | 22 | 122 |
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Workout Graph
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