Chris Perry 40:00 row
9,037
Meters
40:00.4
Time
2:12.8
Pace
550
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 128 |
August 13, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.4 | 9,037 | 2:12.8 | 149 | 824 | 550 | 21 | 120 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 22 | 112 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 21 | 118 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 21 | 117 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 | 117 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 22 | 122 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 | 121 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 | 123 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 23 | 126 |
| 40:00.4 | 2 | 1:40.0 | 350 | 1504 | 0 | 0 | 126 |
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Workout Graph
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