Chris Perry 40:00 row
9,076
Meters
40:00.6
Time
2:12.2
Pace
556
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 128 |
August 18, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.6 | 9,076 | 2:12.2 | 151 | 833 | 556 | 21 | 125 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 21 | 109 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 21 | 117 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 21 | 122 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 21 | 125 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 21 | 130 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 21 | 131 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 21 | 135 |
| 40:00.6 | 1,146 | 2:11.1 | 155 | 862 | 72 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.