Chris Perry 31:38 row
7,001
Meters
31:38.0
Time
2:15.5
Pace
420
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 129 |
September 03, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:38.0 | 7,001 | 2:15.5 | 141 | 796 | 420 | 20 | 116 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 22 | 111 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 21 | 116 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 21 | 121 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 20 | 113 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 20 | 118 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 21 | 121 |
| 31:38.0 | 343 | 2:22.8 | 120 | 734 | 20 | 20 | 115 |
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Workout Graph
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