Chris Perry 21:30 row
5,002
Meters
21:30.9
Time
2:09.0
Pace
313
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 132 |
September 06, 2026 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.9 | 5,002 | 2:09.0 | 163 | 872 | 313 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 22 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 23 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 23 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 23 |
| 21:30.9 | 359 | 2:06.6 | 172 | 910 | 23 | 22 |
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Workout Graph
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