Chris Perry 29:43 row
7,003
Meters
29:43.3
Time
2:07.3
Pace
443
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 138 |
September 08, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:43.3 | 7,003 | 2:07.3 | 170 | 894 | 443 | 22 | 134 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 23 | 120 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 23 | 132 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 23 | 137 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 23 | 140 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 23 | 138 |
| 29:43.3 | 1,101 | 2:08.6 | 164 | 876 | 69 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.