Chris Perry 29:57 row
7,010
Meters
29:57.1
Time
2:08.1
Pace
442
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 128 |
September 15, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:57.1 | 7,010 | 2:08.1 | 166 | 885 | 442 | 21 | 136 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 21 | 126 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 21 | 129 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 21 | 134 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 21 | 140 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 22 | 144 |
| 29:57.1 | 1,163 | 2:07.7 | 168 | 884 | 73 | 21 | 143 |
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Workout Graph
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