Chris Perry 40:00 row
9,082
Meters
40:00.3
Time
2:12.1
Pace
557
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 124 |
September 21, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.3 | 9,082 | 2:12.1 | 152 | 835 | 557 | 20 | 127 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 20 | 119 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 20 | 128 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 20 | 130 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 20 | 133 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 21 | 131 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 21 | 128 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 21 | 130 |
| 40:00.3 | 1,144 | 2:11.2 | 155 | 851 | 71 | 22 | 123 |
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Workout Graph
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