Chris Perry 21:22 row
5,003
Meters
21:22.0
Time
2:08.1
Pace
314
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 123 |
October 06, 2026 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.0 | 5,003 | 2:08.1 | 166 | 881 | 314 | 24 | 132 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 23 | 120 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 25 | 131 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 25 | 132 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 25 | 139 |
| 21:22.0 | 327 | 2:05.3 | 178 | 921 | 21 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.