Chris Perry 21:15 row
5,008
Meters
21:15.8
Time
2:07.3
Pace
317
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 123 |
October 20, 2026 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:15.8 | 5,008 | 2:07.3 | 169 | 894 | 317 | 24 | 126 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 23 | 119 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 25 | 132 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 25 | 137 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 26 | 142 |
| 21:15.8 | 300 | 2:06.3 | 174 | 902 | 19 | 26 | 103 |
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Workout Graph
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