Chris Perry 29:59 row

7,043

Meters

29:59.8

Time

2:07.7

Pace

444

Calories

130

Heart Rate

Average Watts168
Calories Per Hour888
Stroke Rate25
Stroke Count758
Drag Factor121

October 22, 2026 19:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:59.8 7,043 2:07.7 168 888 444 25 130
5:00.0 1,100 2:16.3 138 792 66 23 117
10:00.0 1,159 2:09.4 161 864 72 25 128
15:00.0 1,195 2:05.5 177 912 76 26 137
20:00.0 1,198 2:05.2 178 924 77 26 141
25:00.0 1,198 2:05.2 178 924 77 26 143
29:59.8 1,192 2:05.7 176 912 76 26 115

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Workout Graph

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