Jeff Anderson 15:00 row
2,690
Meters
15:00.0
Time
2:47.2
Pace
136
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 108 |
July 21, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,690 | 2:47.2 | 75 | 557 | 136 | 27 | 110 |
| 3:00.0 | 548 | 2:44.2 | 79 | 571 | 28 | 29 | 103 |
| 6:00.0 | 538 | 2:47.2 | 75 | 557 | 27 | 27 | 115 |
| 9:00.0 | 527 | 2:50.7 | 70 | 541 | 27 | 27 | 107 |
| 12:00.0 | 539 | 2:46.9 | 75 | 558 | 27 | 27 | 112 |
| 15:00.0 | 538 | 2:47.2 | 75 | 557 | 27 | 28 | 113 |
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Workout Graph
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