Jeff Anderson 15:00 row
2,786
Meters
15:00.0
Time
2:41.5
Pace
144
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 108 |
July 22, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,786 | 2:41.5 | 83 | 585 | 144 | 27 | 110 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 31 | 29 | 108 |
| 6:00.0 | 553 | 2:42.7 | 81 | 579 | 28 | 28 | 110 |
| 9:00.0 | 551 | 2:43.3 | 80 | 576 | 28 | 28 | 110 |
| 12:00.0 | 555 | 2:42.1 | 82 | 582 | 29 | 27 | 113 |
| 15:00.0 | 546 | 2:44.8 | 78 | 568 | 28 | 27 | 111 |
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Workout Graph
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