Jeff Anderson 15:00 row
2,835
Meters
15:00.0
Time
2:38.7
Pace
148
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 109 |
July 24, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,835 | 2:38.7 | 88 | 601 | 148 | 29 | 120 |
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 31 | 31 | 120 |
| 6:00.0 | 572 | 2:37.3 | 90 | 609 | 30 | 30 | 120 |
| 9:00.0 | 549 | 2:43.9 | 79 | 573 | 28 | 29 | 116 |
| 12:00.0 | 561 | 2:40.4 | 85 | 591 | 29 | 29 | 122 |
| 15:00.0 | 567 | 2:38.7 | 88 | 601 | 30 | 29 | 125 |
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Workout Graph
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