Jeff Anderson 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
61
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 97 |
March 04, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 61 | 25 | 135 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 13 | 27 | 123 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 12 | 25 | 134 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 12 | 25 | 137 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 11 | 25 | 140 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 13 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.