Jeff Anderson 5:45 row
1,016
Meters
5:45.2
Time
2:49.8
Pace
53
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 115 |
April 25, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.2 | 1,016 | 2:49.8 | 71 | 545 | 53 | 24 | 102 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 24 | 104 |
| 5:45.2 | 129 | 2:55.1 | 65 | 524 | 7 | 24 | 101 |
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